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Post by admin on Mar 19, 2007 5:48:22 GMT -5
Walnut Rosemary Quinoa 1 TB sesame oil 1 small onion, diced 11/4 cup quinoa, thoroughly rinsed 1 small red bell pepper, diced 3 cups water 1 tsp tamari soy sauce 1 tsp fresh rosemary or 1/2 tsp dried 1 cup fresh or frozen peas 1/2 cup walnuts Preheat oven to 350°F. Heat oil in a saucepan and add onion and quinoa. Sauté over medium heat, stirring constantly for 3 minutes. Add red bell pepper and sauté for an additional 2 minutes. Add water, soy sauce and rosemary. (If using fresh peas, add them now.) Bring contents to a boil, cover and simmer 15 minutes. meanwhile, roast walnuts in 350°F oven for 5 minutes. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas. Let sit an additional 10 minutes and serve.
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