Post by admin on Oct 24, 2006 22:07:03 GMT -5
If you like to juice carrots, you can use the pulp, it won't be wasted.1. Feed your carrot pulp to rabbits, dogs, cats, and horses, among other members of the animal kingdom.
2. Use this pulp for making healthy muesli bars for children. Children love them so much. Here is the recipe:
Soak rolled oats in the water (do not make them soggy) and add to them carrot and apple pulp. Then add chopped almonds, sunflower seeds, sesame seeds, poppy seeds, linen seeds, and sultanas . Add honey to taste. Mix thoroughly together and then put and flatten into a baking tray. Bake at 180-190 C until nice and dry.
3. Make Golden Macaroons - I'm sure there can be lots of variations with this recipe so I hope everyone enjoys it.
1 cup grated raw carrots, packed;1/2 cup water ;1/3 cup honey
1 1/2 cup coconut ; 1/2 cup of whole wheat flour and 1/2 cup of oats
1/2 tsp salt (optional) 1 tsp vanilla
Blend dry, quick or rolled oats to make a flour. Mix well all ingredients. Let sit 10 min. firmly pack dough into a tablespoon then drop on an oiled baking sheet. Bake at 325f for 30 min.
4. Mix carrot pulp in with spaghetti sauce along with the fresh onions and garlic.
5. Save the pulp and make delicious muffins with whole wheat flour and honey.
6. Carrot cake and patties. Patties can be made of half cooked brown rice, half carrot pulp, and chopped onions, garlic, and green peppers. Use an egg to bind it together, but I'm sure flour would work just as well.
7. You can also add to the apple and carrot pulp some grated horseradish for a good winter salad. If you use celeriac bulb for juicing, then that pulp is excellent with crushed garlic and makes a healthy type of mayonnaise to spread on toast.
8. Freeze the pulp in freezer bags pressing them flat so they are easy to break off a piece. This is good to drop into soups, sauces, mixes of various sorts. It works in anything.
9. Gather pulp in the refrigerator until there is plenty then dry it out. You have dried carrot pulp flakes. This keeps indefinitely. Sprinkle it on or in just about anything including on top of salad as "sprinkles." It also works well in whole grain quick breads such as muffins, pancakes, etc. Depending on what you plan to put it in, if you need moisture added, use the moist pulp either fresh or frozen. If you want it dry, as on salad, use the dehydrated.
10. If all else fails use in the compost bin. It adds moisture to the dry layer above and below it and cuts composting time significantly
2. Use this pulp for making healthy muesli bars for children. Children love them so much. Here is the recipe:
Soak rolled oats in the water (do not make them soggy) and add to them carrot and apple pulp. Then add chopped almonds, sunflower seeds, sesame seeds, poppy seeds, linen seeds, and sultanas . Add honey to taste. Mix thoroughly together and then put and flatten into a baking tray. Bake at 180-190 C until nice and dry.
3. Make Golden Macaroons - I'm sure there can be lots of variations with this recipe so I hope everyone enjoys it.
1 cup grated raw carrots, packed;1/2 cup water ;1/3 cup honey
1 1/2 cup coconut ; 1/2 cup of whole wheat flour and 1/2 cup of oats
1/2 tsp salt (optional) 1 tsp vanilla
Blend dry, quick or rolled oats to make a flour. Mix well all ingredients. Let sit 10 min. firmly pack dough into a tablespoon then drop on an oiled baking sheet. Bake at 325f for 30 min.
4. Mix carrot pulp in with spaghetti sauce along with the fresh onions and garlic.
5. Save the pulp and make delicious muffins with whole wheat flour and honey.
6. Carrot cake and patties. Patties can be made of half cooked brown rice, half carrot pulp, and chopped onions, garlic, and green peppers. Use an egg to bind it together, but I'm sure flour would work just as well.
7. You can also add to the apple and carrot pulp some grated horseradish for a good winter salad. If you use celeriac bulb for juicing, then that pulp is excellent with crushed garlic and makes a healthy type of mayonnaise to spread on toast.
8. Freeze the pulp in freezer bags pressing them flat so they are easy to break off a piece. This is good to drop into soups, sauces, mixes of various sorts. It works in anything.
9. Gather pulp in the refrigerator until there is plenty then dry it out. You have dried carrot pulp flakes. This keeps indefinitely. Sprinkle it on or in just about anything including on top of salad as "sprinkles." It also works well in whole grain quick breads such as muffins, pancakes, etc. Depending on what you plan to put it in, if you need moisture added, use the moist pulp either fresh or frozen. If you want it dry, as on salad, use the dehydrated.
10. If all else fails use in the compost bin. It adds moisture to the dry layer above and below it and cuts composting time significantly